1. Healthcare Resources

  • Montgomery County Adult Behavioral Health Program
    Outpatient services including therapy, case management, and medication support.
    Call: 240-777-1770
    Visit Online for Resources

  • Mental Health Services for Seniors & Persons with Disabilities
    Call to access support and referrals.
    Call: 240-777-3990

  • The Imago Center of Washington DC
    Offers online and in-person counseling and psychotherapy.
    Call: 202-670-5065
    Visit Online for Resources

  • St. Andrew Apostle Catholic Church
    Provides access to wheelchairs, walkers, and other durable medical equipment.
    Visit Online for Resources

2. Living Well Resources

Maintaining Your Mental Health
If you or someone you know needs mental health support, below please find local organizations that may provide the help you or your loved one needs.

  • SeniorFit
    Thousands of area seniors are getting—and staying—healthy through Holy Cross Health’s award-winning Senior Fit program. Established in 1995, it serves more than 1,200 seniors 55+ throughout Montgomery and Prince George’s counties.
    Visit Online for Resources

  • Holy Cross Community Fitness Program
    A variety of courses for people of every age to continue exercising as they age.
    Visit Online for Resources

  • Montgomery County’s Rec Room
    Virtual hub with arts & crafts, fitness videos, classes, and tours. Call Seniors Team at 240-777-4925 for help.
    Visit Online for Resources

  • Senior Sneaker Exercise Program
    Montgomery County Recreation program for adults 55+ with access to exercise/weight rooms for $50/year.
    Visit Online for Resources

  • Indoor Walking Program
    Indoor walking programs at county recreation centers for all seasons.
    Visit Online for Resources

  • Montgomery County Faith Community Advisory Council
    Referral resource for different faith communities; engages faith leaders in redevelopment discussions.
    Visit Online for Resources

  • Holy Cross Faith Community Nurse Program
    Health promotion integrating care of body, mind, and spirit; available to local faith communities.
    Visit Online for Resources

  • Interfaith Community Dialogues
    Virtual dialogues discussing pandemic impacts and community support.
    Visit Online for Webinars

  • Consortium of Islamic Centers
    Visit Online for Resources

  • Aging and Disability Resources
    Information and assistance for seniors, people with disabilities, or caregivers. Call 240-777-3000
    View Online for Resources

  • Holy Cross Health Senior Health and Wellness
    Programs to maintain mind and body health, and age vibrantly.
    Visit Resources Online

  • JCA Transportation
    VillageRides program and handicap-accessible buses for seniors.
    Visit Online for Resources

  • Senior SmarTrip Card
    Reduced fare for seniors 65+ on buses and Metro.
    Visit Online for Resources

  • Call-n-Ride Transportation Program
    Reduced-price taxi service for qualified seniors or adults with disabilities. Call 301-948-5409
    Visit Online for Resources

  • Senior Connection
    Escorted transportation for seniors 60+ to appointments and errands. Call 301-962-0820
    Visit Online for Resources

  • Metro Access
    Door-to-door paratransit service for those unable to take public transit. Call 301-562-5360
    Visit Online for Resources

  • Montgomery County Senior Center Shuttle
    Free curb-to-curb transport for some centers.

    • Montgomery County: (240) 777-4992

    • City of Rockville: (240) 314-8810

    • City of Gaithersburg: (301) 258-6380

  • Safe Driver Class
    Older driver classes via MCPL & AARP partnership.
    Visit Online for Resources

  • Montgomery County Volunteer Ride Service
    Volunteer ride providers; availability may vary.
    Visit Online for Resources

  • Other Senior Driver Resources
    County resources for older drivers.
    Visit Online for Resources

  • Montgomery County LifeLong Learning Centers
    Five centers offer classes on computers, fitness, languages, history, music, health, and caregiving.
    Visit Online for Resources

3. Caregiver Support

  • Care Plus
    Home care services provided by talented and compassionate caregivers committed to home care, flex care & skilled nursing, end-of-life support, and programming services.
    Visit Online for Resources

  • Advanced Nursing + Home Support
    Home care services providing professional care to help individuals thrive in place and live with dignity, fulfillment, and purpose.
    Visit Online for Resources

  • Montgomery County’s Caregiver Program
    Provides practical support for caregivers, including access to county resources, telephone and virtual support, wellness activities, and lifelong learning opportunities.
    Visit Online for Resources

  • Montgomery County’s Caregiver Webpage
    Online resource guide for caregivers including senior nutrition programs, links to helpful organizations, a caregiving blog, and more.
    Visit Online for Resources

  • Montgomery County’s Aging and Disability Services
    Call 240-777-3000 for support and resources.

  • Maryland Commission on Caregiving
    Advocates for informal caregivers and maintains an extensive list of resources for family caregivers.
    Visit Online for Resources

  • Holy Cross Hospital Caregiver Resources
    Information about support groups, caregiver resource hotline, and a health information library with books, DVDs, audio/video resources, pamphlets, and AARP publications.
    Visit Online for Resources

  • National Alliance for Caregiving (NAC)
    Non-profit coalition advancing family caregiving via research, innovation, advocacy, and best-practice programs.
    Visit Online for Resources

  • Assisted Living in Maryland
    Directory of 597 assisted living facilities in Maryland including amenities, pricing, facility size, and insurance info.
    Visit Online for Resources

  • Hospice Care
    • Montgomery Hospice
      Skilled nurses and therapists provide care and support for people with serious and life-threatening illnesses.
      Visit Online for Resources

    • Holy Cross Home Care and Hospice
      Skilled nurses and therapists partner with you, your physician, and your caregiver to create a personalized care plan for this phase of your healthcare journey.
      Visit Online for Resources

  • Grief Support
    • Montgomery Hospice
      Counselors and therapists provide support for people who have experienced the loss of a loved one.
      Visit Online for Resources

    • Holy Cross Caregiver Resources and Support Groups
      Information and supportive services for caregivers, including education on healthy aging and disease management.
      Visit Online for Resources

4. Medicare & Medicaid

5. Financial and Other Hardships

  • Halal Meals on Wheels
    Comprehensive Social Outreach and Support program conducted by AMSS multi-cultural Health and Long-Term Care Outreach Ambassadors. Rapid Response Ambassadors meet emergency requests for food, shelter, medical and financial support, and address increased isolation of vulnerable members. Call: 301-327-8626
    Visit Online for Resources

  • Manna Food Center
    Provides safe, sufficient, nutritious food for all people in Montgomery County.
    Visit Online for Resources

  • Montgomery County Food Resources
    Resources including food giveaway events, SNAP, Meals for Children, and more.
    Visit Online for Resources

  • Montgomery County Food Council
    Nonprofit connecting businesses, nonprofits, government agencies, and residents around food system issues.
    View Online for Resources

  • Muslim Community Center Medical Clinic
    High-quality medical care for uninsured, indigent adult residents regardless of race, religion, ethnicity, gender, or national origin.
    Visit Online for Resources

  • Asian American Health Initiative (MCDHHS) Senior Wellness Initiative
    Improves health and wellness for Asian American seniors through community programming, health education, workshops, multilingual resources, and referrals.
    Visit Online for Resources

  • Holy Cross Health Centers
    Serves uninsured or Medicaid patients enrolled in HealthChoice.

  • Holy Cross Health Partners
    Board-certified practitioners provide primary care services for adults and children.

  • Montgomery County Health and Human Services: Shelter Services
    Coordination of outreach, emergency shelter, transitional housing, and permanent supportive housing.
    Visit Online for Resources

  • Department of Housing and Human Affairs
    Resources for loans, licensing, moderately priced dwellings, home improvement, and other services.
    Visit Online for Resources

  • Housing for All – Ending Homelessness in Montgomery County
    Programs to ensure access to safe, affordable housing and improve quality of life using a Housing First philosophy.
    Visit Online for Resources

Islamic Centers and Churches
Coming Soon

6. Legal Aid or Support

  • Adult Protective Services
    Call the Aging and Disability Resource Unit (ADRU) if you have a concern about possible abuse, neglect, or financial exploitation of a vulnerable adult. Call 240-777-3000 or 240-777-4815 (TTY).
    View Resources Online

  • Elder Safe
    The ElderSAFE Center, a program of Charles E. Smith Life Communities, protects older adults experiencing abuse, neglect, and financial exploitation. Language-accessible helpline: Monday-Friday 9 AM – 5 PM. Call (301) 816-5099 for referrals to temporary shelter or community services.

  • Montgomery County Family Justice Center
    Click here for information and resources on domestic violence & child abuse. Visit Online for Resources

  • Montgomery County Domestic Violence Services Directory
    Directory for individuals experiencing partner violence.
    Visit Online for Resources

  • The Abused Persons Program (APP)
    Trauma Services provides comprehensive, individualized, and culturally appropriate clinical and victim assistance services to domestic violence victims and offenders, sexual assault victims, and victims of general crime of all ages. Counseling, victim advocacy, psychiatric care, and specialty services available. Call: (240) 777-1355

  • The Victim Assistance and Sexual Assault Program (VASAP)
    Provides services for sexual assaults and general/violent crimes, including surviving family members of homicide and traumatic deaths. Counseling, victim advocacy, psychiatric care, and specialty services available. Call: (240) 777-1355

  • Montgomery College Citizen Preparation Program
    Offers English language, history, and civics classes to prepare students for the naturalization process.
    Visit Online for Resources

  • Gilchrist Immigrant Resource Center: Citizen Preparation Classes
    For permanent residents (4 years, or 2 if married to a U.S. citizen), 18+ and Montgomery County residents. Classes taught in English.
    Visit Online for Resources

  • Family Reunification
    Support for Latino families reuniting after prolonged separation due to migration, addressing physical and emotional trauma.
    Visit Online for Resources

Looking for more resources?